Women's Fitness Camp in St. Louis
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Adventure Fitness Trainer

Women’s Only Boot Camp
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(314) 435-9229

Women's Fitness Camp in St. Louis

Your Certified Adventure Boot Camp Instructors

Joyce M. Brown aka Joy takes pride in being a Christian, a loving wife to her fantastic husband and has been blessed to give birth to 3 wonderful children. Priding herself as a Positive Motivator. She brings a very uplifting passion and enthusiasm when it comes to motivating you to reach your fitness goals and creating your new you.

It wasn't always this way. When she was a child her mother owned a fitness studio and she was very embarrassed to put on a leotard and tights and shake her booty in front of others. Now she realizes that those were seeds being planted for something far greater than she realized. It took many tweaks, turns and falls for her to blossom and operate out of her true purpose. So now you may benefit from her knowledge and drive.


Joy is determined to help you recreate your body. She knows that it will first start with changing your mind-set; motivating you through the race and helping you pass the finish line.

Credentials:
• NESTA certified personal trainer
• NESTA certified adventure fitness trainer
• Certified medical assistant
• Fontbonne University Bachelor of Business Administration

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John Spencer Ellis has been a fitness educator for over 14 years. In this time, he has trained over 2,000 clients and 40,000 fitness professionals.

The combination of John's formal education, practical experience and fun approach to exercise, have made his camps very exciting and popular.

"John is a combination of Tony Robbins & Jack Lalanne."
- The New York Post


"I look forward to having you experience this unique fitness adventure. There is truly nothing quite like it!" - John

John has been involved with health and fitness since the age of twelve and has become one of the most diversely trained fitness professionals in the United States. He holds two bachelors degrees; one in business and the other in health science, an MBA, and a doctorate in education. He has more than fifteen certifications, which include being a certified massage therapist, plyometric instructor, self-defense instructor, fitness kick boxing instructor, water fitness instructor, exercise rehabilitation specialist, golf conditioning specialist, Pilates instructor, personal trainer, clinical hypnotherapist, master PACE circuit training instructor, and yoga instructor. John has a 2nd degree black belt in kung-fu, has completed the Ironman triathlon and finished 5th in the U.S. National Biathlon (run/bike) Championships. He has extensive training in mind-body fitness and alternative health. John is the author of "How Badly Do you Want It? - Your Ultimate Guide to Optimal Fitness," a contributor to "Power of Champions," and the Fitness Editor of OC Flair magazine. His fitness articles and interviews have been featured in over 30 publications, and he is a frequent consultant to the world's media on health, fitness and lifestyle topics.

His medical training includes being a licensed radiological technologist, certified medical assistant, and training in McKenzie rehabilitation exercises. He has worked in fitness centers, medical clinics, and has promoted sporting events in CA.

In addition, John is on the Advisory Board for the American Association of Personal Trainers and is a Fellow of the National Board of Fitness Examiners. He oversees operations at his facilities; Spencer Escape Fitness Resort and Spencer Wellness Center, both located in CA.

John was recently nominated for the CA Community College Distinguished Alumni Award.

Each week, over one million people around the world enjoy a fitness program created by John Spencer Ellis


Christina Knapp Personal Trainer in Orange County
Christina Knapp has taught aerobics and group fitness classes for many prestigious fitness clubs and spas throughout the country for over 14 years. She has undergone training in challenge course administration and safety. She is a facilitator for the rope's course at Spencer Escape in Big Bear. She is certified by NESTA as a personal trainer and holds a PACE circuit training instructor certification. Christina is also a running coach and has developed the EZ8 Women's Running Camp. She has been featured in 3 fitness videos, and soon to be in the upcoming fitness video "The OC Body".
For More Information, Contact us at (314) 435-9229 or e-mail losingbooty@yahoo.com
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