Just wanted to let you
know that I just signed up for bootcamp number 2. So far I have really
enjoyed your class. I am hoping to get into the best shape possible for
my wedding and I think your class is the best option for me. Thank you
for always being so positive and motivating. I will see you on Monday!!
Katie L. age 26
Felt compelled after
church yesterday. The pastor was preaching on giving praise to God in
unlikely situations… not just when something good happens, but in the
small every day times as well. For some reason I thought of you and
just wanted to say thanks for the boot camp opportunity. In the short
amount of time, it has been a true blessing to me. What a cool and
unique service that you are providing. I covet the 60 minutes of time
when I feel like I've conquered the world before anyone else has even
risen from bed! So again, thank you for such a neat opportunity!
Penny W. age 32
Sorry I haven't been in
touch. This has been a very stressful time for me. I have my test,
obviously, but it has also been a rough period for grieving my son. Its
been especially hard with school being back in session and I have no
football games or activities to attend.this year.Your class gives me a
reason to get out of bed in the morning. I have had a few set backs but
I need to get back on track. May I schedule my post eval this week??
Maybe on Wednesday during the day sometime??? Thanks for everything, Joy
Denise H. age 45
Joy, As I sit here sore (so sore), tired (sore), unable to climb steps
(because I am sore) all I want to do is say, Thank You. I have for so
long wanted to start working out. I have talked about it and talked
about it for as long as I can remember. I am now doing it (to the best
of my ability). Did I mention that I am sore? I have had a rough few
months and now I am ready to pick myself up and dust myself off and get
busy. I have a little quote that I say each morning as I rush off to
camp and it is “If this was easy everybody would be doing it.” It is
far from easy (right now) for me but I focus on the part that I am
doing it. I again want to say, Thank You
Tina N. age 39
I was going to be in a
wedding and I needed to drop some pounds. I had been trying, but I knew
I needed someone to push me/motivate me as the "gym" just wasn't doing
it for me. I joined boot camp and immediately thought "Oh my, whose
idea was this!" Although the first week was enlightening for those
unused muscles, by the end of the first week, not only was I feeling
better, but my body clock was also catching up to be a morning person!
Boot camp keeps me motivated and moving. You can't help but want to try
your best, or at least better than the day before. Boot camp gives you
a positive focus. EVERYONE STARTS AT THE
SAME TIME AND ENDS AT THE SAME TIME!
Anonymous age 25
The nutritional guidance
is wonderful too. I can honestly say, if I hadn't done the boot camp
myself, I would not have believed it... I don't know how many pounds I
lost, but I do know that in my first boot camp of 4 weeks, 5 days a
week, I went from a size 16 pant to a size 12! I never looked or felt
better! I looked fabulous for the wedding and better yet on New Years
Eve in my size 12 dress! I have become a believer in proper workout and
nutrition. I have continued on to the next session. Following their
advice regarding nutrition and cutting out sugar and white flour, I
found that having even one cookie was too too sweet for me! I don't
miss the sweets! I have not missed out on anything as on my free day I
can have what I want. However, I have learned and now make healthier
choices. I am hooked not only on working out first thing in the
morning, but the camaraderie that has been formed with the other ladies.
Evangeline G. age 32
The boot camp changed what I do and put into my body.
I eat better and I actually enjoy working out now. The first week of
the boot camp I could barely run 2 laps let alone a mile. Now after 4
weeks of training I can run a mile and a half. I have lost inches,
gained endurance and serious muscle in my arms. My attitude is better
and my husband says I look great. I feel great and look forward to the
next boot camp.
Linda H. age 55
THere is my testimonial:
Working out has now become enjoyable due to Joy's innovative,
challenging, motivating, and fun program. The best news is that I now
fit back into my petite size clothes. Thank you Joy!!!!!
Nina Z. age 42
Thanks for not giving up
on me and for helping me get a fresh start in health and fitness. This
is a huge battle for me-mostly emotional- and I can begin to overcome
it because of you! May God bless you and give you wisdom for your
future bootcamps
Cassandra
S.
age 33
Committing to Boot camp
started out as a way to "step up" my exercise routine and get myself
out of my boring routine of just running every day. I had noticed that
even though running has been a part of my life since I was a teen, I
was not feeling strong any longer and I was getting injured a lot.
Getting involved with Boot camp has changed all that for me. I am no
longer bored with my routine and I feel so much stronger now while
running and I am no longer getting those dreaded shin splints!!! I have
increased my speed and I have the stamina to get through a long run now
and feel great just like the way I use to feel as a teen while running
cross country. Boot camp has totally made me fall in love with my
running routine all over again. I look forward to my long runs now on
the weekends!!!!!!! The biggest cherry on top for me though is that all
my friends have noticed that I am a lot more tone then I used to be.
Also, I feel great in all of my clothes again!!!!!!!
Kate age 61
I started boot
camp hoping that this would be just what I needed to kick myself back
into gear. I have not exercised on a regular basis (except for a couple
of weeks here and there) for the past 4 years. I had previously taught
aerobics classes for over 6 years prior to my 4 year hiatus. I have to
say that Adventure Boot camp has far exceeded my expectations. By the
end of the first 4 weeks I had dropped an entire size in clothing and
my endurance level was greatly improved. I have just completed my 2nd
boot camp and am excited to start the next session. I can't imagine not
doing this. It has given me a new appreciation for running and
exercising outdoors. I love it!
Lisa D. age 21
"I
was completely bored with exercising. I have exercised my whole life
and needed a change. It's great to be excited about my workout program
again. I just completed my 3rd camp. If I can do it you all can too!
Just get out & step right on up!"
Barbara B. age 68
If you would like to
share your experience with Boot Camp by providing your testimonial,
please send it via our Contact Us form
Since it is only a 4-week class, we do suggest
you to attend the full 5-day a week program
for maximum results and overall work-out! You can do it!!!
